Ikigai Coaching

Your Ikigai coaching sessions offer a reflective, supportive space to explore meaning, purpose, and what feels most important in your life and work right now. Rather than focusing on fixing or pushing toward a specific outcome, Ikigai invites thoughtful exploration of values, strengths, interests, lived experience, and energy — especially within today’s fast-paced work culture.

We begin with conversation and gentle inquiry, creating space to understand where you are, what feels meaningful or challenging, and what you may be seeking beneath the surface. Through Ikigai-informed reflection, guided exercises, and steady presence, sessions support clarity, alignment, and a renewed sense of direction at your own pace.

My approach is shaped by years of experience in healthcare, education, and caregiving roles, where I learned the importance of listening, pacing, and honoring the whole person. Ikigai coaching is offered as a collaborative process rather than a prescriptive model, supporting nervous-system settling, self-trust, and sustainable decision-making.

Ikigai sessions are available in the comfort of your home, virtually, or in my office, and may be offered on their own or alongside complementary supportive therapies if desired.

$220/hour